Author: jimstockwell
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Tofu Cacciatore
A delicious low carb, low saturated fat, cacciatore inspired tofu dish. This is a delicious and strongly flavorful recipe, perfect for autumn’s cooling nights. We enjoyed it with the Cold Broccoli-Pesto Salad. Ingredients Instructions Notes
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Sautéed Spinach with Roasted Red Peppers, Capers, and Balsamic Vinegar
We enjoyed this with some roast salmon we had on hand. The recipe made one meal for my wife and me. As always, the goal was a delicious easy recipe that is low carb and low saturated fat. I think I hit the goal. Ingredients Instructions
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Healthy Cold Broccoli Pesto Salad with Almond Butter & Vegan Pesto
Another low-carb, low-saturated-fat dish crafted for diabetes-friendly meals. This Cold Broccoli Pesto Salad is a versatile, healthy option perfect for a light lunch or a meal-prepped side dish. Made with vegan pesto and almond butter, this salad brings a unique twist to classic pesto flavors. Pair it with a protein, like tuna, or tofu. Perfect…
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Pepper and Onion Sauté
A low-carb, low-saturated-fat dish crafted for diabetes-friendly meals. Ingredients Method Notes Makes 4 servings as a side dish. About 14g of net carbs and 1g saturated fat per serving.
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