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Easy Mediterranean Tuna Salad with Radishes and Greek Yogurt Dressing

A quick and flavorful tuna salad
Prep Time 20 minutes
Cook Time 0 minutes
Total Time 20 minutes
Course Lunch
Cuisine Mediterranean
Servings 2
Calories 200 kcal

Ingredients
  

  • Radishes: 4–5 finely chopped
  • Olives: 4–6 green or kalamata olives chopped (optional for a briny touch)
  • Sun-Dried Tomatoes: 1–2 pieces finely chopped (optional for added depth)
  • Plain Greek Yogurt: 2 tablespoons
  • Olive Oil: 1 teaspoon optional, for added creaminess
  • Red Wine Vinegar or Lemon Juice: 1 teaspoon to taste
  • Salt and Pepper: to taste
  • Gochujang: 1/4 teaspoon for a hint of spice
  • Miso: 1/4 teaspoon for extra umami

Instructions
 

Prepare the Tuna and Vegetables:

  • Drain the can of tuna, leaving a bit of oil if it’s packed in oil, for extra flavor.
  • Add the tuna to a mixing bowl and flake it with a fork.
  • Add the finely chopped radishes, olives, and sun-dried tomatoes to the bowl.

Make the Dressing:

  • In a small bowl, combine the Greek yogurt with the olive oil.
  • Add the red wine vinegar or lemon juice for acidity.
  • Season with salt and pepper to taste.
  • If desired, add a small amount of Gochujang for spice or miso for umami.

Combine and Serve:

  • Pour the dressing over the tuna mixture and gently toss until everything is well coated.
  • Taste and adjust seasoning as needed.
  • Serve immediately, garnished with pepitas if desired.
Keyword diabetic friendly, Greek yogurt dressing, healthy lunch, low-carb, low-saturated-fat, quick meal, radishes, tuna salad