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Shrimp and cabbage stir fry

Shrimp and Cabbage Stir-Fry

This Shrimp and Cabbage Stir-Fry is a quick, vibrant dish that transforms simple ingredients into a flavorful, satisfying meal. Tender shrimp and crunchy cabbage come together in a bold sauce featuring Gochujang, soy sauce, and a touch of sesame oil. Finished with toasted sunflower seeds for a nutty crunch, this stir-fry is perfect for a low-carb, high-flavor dinner that’s ready in under 30 minutes.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine Asian
Servings 4 People
Calories 210 kcal

Ingredients
  

  • 16 oz shrimp peeled, deveined
  • 4 cups cabbage thinly sliced
  • 2 cloves garlic minced
  • 1- inch ginger grated
  • 2 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tsp fish sauce
  • 1 tbsp Gochujang
  • 1 tsp rice vinegar
  • 1 tsp sesame oil
  • 2 tbsp olive oil or avocado oil
  • 3 tbsp pre-toasted sunflower seeds
  • Fresh cilantro or parsley optional, for garnish

Instructions
 

Prep the Shrimp:

  • Toss shrimp with a pinch of salt. Optionally, coat them lightly with arrowroot powder for a crisp finish.

Cook the Shrimp:

  • Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat.
  • Sear the shrimp in a single layer until pink and slightly browned (1-2 minutes per side). Remove from the pan and set aside.

Cook Aromatics:

  • In the same pan, add the remaining oil. Reduce the heat slightly.
  • Add minced garlic and grated ginger, stirring constantly until fragrant (about 30 seconds).

Stir-Fry the Cabbage:

  • Add the sliced cabbage to the pan and increase the heat to high. Stir-fry until the cabbage is slightly softened but still retains some crunch (about 3-4 minutes).

Make the Sauce:

  • In a small bowl, whisk together soy sauce, oyster sauce, fish sauce, rice vinegar, Gochujang, and sesame oil.

Combine Everything:

  • Return the shrimp to the pan and pour in the sauce. Toss everything together until the shrimp and cabbage are evenly coated and heated through (about 1-2 minutes).

Finish with Sunflower Seeds:

  • Sprinkle pre-toasted sunflower seeds over the stir-fry for added crunch.

Optional Garnish:

  • If desired, top with a handful of chopped fresh cilantro or parsley for a pop of color and freshness.

Notes

Nutrition (Per Serving)
• Calories: ~210
• Carbs: ~7g
• Protein: ~25g
• Fat: ~10g
Keyword Diabetes-friendly, low-carb, stir fry